Kev Tiv Thaiv: Hauv cov txheej txheem thauj mus los, vim tias cov hlau kub dov feem ntau hnyav, cov kev tiv thaiv sib xws yuav tsum tau ua thaum lub sijhawm thauj mus los kom tiv thaiv kev puas tsuaj los ntawm cov hlau kub dov co thiab poob.

Qhov hnyav txwv ntawm cov hlau phaj
Vim yog qhov ceev thiab qhov hnyav ntawm cov phaj hlau, cov qauv tsheb tsim nyog thiab cov txheej txheem thauj khoom yuav tsum tau xaiv raws li cov xwm txheej tshwj xeeb thaum lub sijhawm thauj mus los. Hauv qab cov xwm txheej ib txwm muaj, cov phaj hlau yuav raug thauj los ntawm cov tsheb thauj khoom hnyav. Cov tsheb thauj khoom thiab cov khoom siv yuav tsum ua raws li cov qauv kev nyab xeeb hauv tebchaws, thiab daim ntawv pov thawj kev tsim nyog thauj mus los yuav tsum tau txais.
2. Cov kev cai ntim khoom
Rau cov phaj hlau, kev ntim khoom tseem ceeb heev. Thaum lub sijhawm ntim khoom, qhov chaw ntawm cov phaj hlau yuav tsum tau kuaj xyuas kom zoo zoo rau qhov puas tsuaj me ntsis. Yog tias muaj kev puas tsuaj, nws yuav tsum tau kho thiab txhawb nqa. Tsis tas li ntawd, txhawm rau kom ntseeg tau tias qhov zoo thiab qhov tsos ntawm cov khoom, nws raug pom zoo kom siv cov phaj hlau tshaj lij rau kev ntim khoom kom tiv thaiv kev hnav thiab noo noo los ntawm kev thauj mus los.
3. Kev xaiv txoj kev
Kev xaiv txoj kev yog ib qho teeb meem tseem ceeb heev. Thaum thauj cov hlau phaj, koj yuav tsum xaiv txoj kev nyab xeeb, nyob ntsiag to thiab du ntau li ntau tau. Koj yuav tsum sim ua qhov zoo tshaj plaws kom tsis txhob muaj cov ntu kev txaus ntshai xws li txoj kev ntug thiab txoj kev roob kom tsis txhob poob kev tswj hwm lub tsheb thauj khoom thiab tig thiab ua rau cov khoom puas tsuaj loj heev.
4. Npaj lub sijhawm kom tsim nyog
Thaum thauj cov hlau phaj, yuav tsum tau npaj lub sijhawm kom zoo thiab muaj sijhawm txaus los daws ntau yam xwm txheej uas yuav tshwm sim. Thaum twg ua tau, kev thauj mus los yuav tsum tau ua thaum lub sijhawm tsis yog lub sijhawm siab tshaj plaws kom ntseeg tau tias kev thauj mus los zoo thiab txo qhov kev ntxhov siab ntawm tsheb.
5. Ua tib zoo saib xyuas kev nyab xeeb thiab kev ruaj ntseg
Thaum thauj cov hlau phaj, yuav tsum tau ua tib zoo saib xyuas cov teeb meem kev nyab xeeb, xws li siv txoj siv sia, kuaj xyuas cov xwm txheej ntawm lub tsheb raws sijhawm, ua kom txoj kev huv si, thiab muab cov lus ceeb toom raws sijhawm ntawm cov ntu kev txaus ntshai.
Hauv kev xaus, muaj ntau yam uas yuav tsum tau them sai sai thaum thauj cov hlau phaj. Yuav tsum tau xav txog txhua yam xws li qhov hnyav ntawm cov hlau phaj, qhov yuav tsum tau ntim khoom, kev xaiv txoj kev, kev npaj sijhawm, kev lav phib xaub thiab lwm yam kom ntseeg tau tias kev nyab xeeb ntawm cov khoom thauj thiab kev thauj mus los tau zoo tshaj plaws thaum lub sijhawm thauj mus los. Zoo tshaj plaws.